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Clark Art Institute Offers Gentle Yoga Classes
01:31PM / Wednesday, September 28, 2016
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WILLIAMSTOWN, Mass. — Certified yoga instructor Mary Edgerton leads a series of gentle yoga classes at the Clark Art Institute on Thursdays from Oct. 6-27 at 11 a.m.

The classes will be held in the Michael Conforti Pavilion adjacent to the Clark Center. Registration is required; sign up for all four classes for $40 ($30 Clark members) or for individual classes for $12 per class ($8 Clark members). Register online or call 413 458 0524.

Each yoga class focuses on a work in the Clark’s collection to explore visualization techniques and meditation, reducing stress and encouraging a greater sense of peaceful well-being. Gentle yoga helps stretch and tone muscles, safely explore greater mobility in the joints, improve balance, and more. Whether an experienced yogi or a beginner, people of all levels of mobility and flexibility can participate in this class. Please bring a yoga mat if you have one.

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