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| Ageless Grace with Jane Rosen at Sweetwood
|Come out and take part this free event at Sweetwood of Williamstown....|
Ageless Grace® Demonstration Scheduled for September 1st
WILLIAMSTOWN, MA – Sweetwood of Williamstown Retirement Living Community, 1611 Cold Spring Road, is hosting an Ageless Grace® free demonstration on Thursday afternoon, September 1st, 4:00 p.m., taught by Jane Rosen, Certified Ageless Grace® Educator.
Fitness professional Denise Medved created the Ageless Grace® program—21 Simple Tools for Lifelong Comfort and Ease. The movements, performed in a chair, focus on the healthy longevity of the body, mind, emotions and spirit. Each of the 21 Tools focuses on different anti-aging techniques, e.g., joint mobility, spinal flexibility,
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