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SVHC Weekly Health Update: Dec. 23
08:44AM / Tuesday, December 27, 2022
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December 23, 2022

#5 in SVHC's 8-Week Healthy Holiday Challenge

Radiation Oncologist Matthew Vernon, MD, shares the fifth challenge in SVHC's 8-Week Healthy Holiday Challenge. Get a fresh goal every Friday through January 13, and share your progress on social media with #SVHCHHC.

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Coping with Pain

Chronic pain can seem insurmountable, but there are many useful approaches for managing it. Joshua Tobe, MD, guides you through making a personalized strategy.

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A Lower Sugar Holiday

Registered Dietitian Kristin Irace offers up holiday eating hints you can feel good about.

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Teaching Kids Handwashing

It's not easy, but teaching a consistent handwashing habit is worth the effort. Read More.

Free COVID Antigen Tests

Every U.S. household is eligible to order four more free at-home COVID-?19 tests from COVID.gov/tests.

Support Businesses That Support SVHC

 

This holiday season the SVHC Foundation invites you to visit the local businesses helping bridge the $1 million gap between us and our $25 million goal. The Vision 2020 project will expand emergency and cancer services to residents regionwide.

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OUR CORPORATE SPONSOR:
 
?Southwestern Vermont Health Care svhealthcare.org
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