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SVMC Wellness Connection: March 29
08:52AM / Monday, April 01, 2024
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March 29, 2024

Protect Your Eyes to Enjoy the Solar Phenomenon Safely

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Many people are eagerly awaiting the rare total solar eclipse that will take place on April 8, when the moon will completely block the sun. Lasting for about an hour, the daytime skies of northern Vermont and New Hampshire will slowly darken. But to safely and fully enjoy the magic of the eclipse, your eyes must be protected. Learn how to best prepare for this once-in-a-generation event.

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Nip those Spring Allergies in the Bud

If you’re a seasonal allergy sufferer, the rising daily temperature and early spring blooms should be your signal to start preparing for increased pollen levels. While there is no cure for seasonal allergies, you can take steps now to reduce your body’s reaction to pollen and allergens before they intensify. 

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Tips to Avoid Medication Errors

Medications are a part of everyday life for many Americans. Roughly 79% of Americans regularly take over-the-counter (OTC) medications and 24% take four or more prescriptions every day. The more medications one takes, the more errors are likely to occur. Read More

Tasty BP-Lowering Recipes

Do you think diet doesn’t have a big impact on your blood pressure (BP)? Think again. A recent study found that reducing daily salt intake by just one teaspoon significantly lowered blood pressure and may be as effective as taking a common medication. Read More

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